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Author: Chez Gordy

Are you struggling with diabetes, high blood pressure, high cholesterol, or diverticulitis? Then you are in the right place! I will offer recipes that can help YOU stay healthy and still enjoy those treats normally considered unhealthy. My recipes will offer healthy alternatives to the traditional. Follow me to better health so we can live without or with less medication!

Pancakes For All 100% Whole Wheat You’ll Love Them

graphic of whole wheat pancakes Pancakes For All 100% Whole Wheat You’ll Love Them

Another ‘diabetes beater’ recipe, enjoy these diabetes-friendly pancakes! If you are diabetic, this recipe is a healthy choice and better for you.

Sugar Cookies With No Added Sugar But Taste So Good

sugar cookies Sugar Cookies With No Added Sugar But Taste So Good

An easy-to-make sugar cookies recipe designed to give you a healthy alternative to satisfy your sweet-tooth craving. Try them, you will learn to appreciate the unbelievable nutritional value of these sugar-free cookies

Fruit Cobbler – Diabetes-Beater and Good For Everyone

fruit cobbler Fruit Cobbler – Diabetes-Beater and Good For Everyone

Only one change will make this fruit cobbler please any sweet tooth. Simply replace the Xylitol with cane sugar or your preferred sweetener. Now it is a satisfying treat for non-diabetics.

The Best Waffles: Diabetic-Friendly, Delicious, Simple, And Healthier Than Moms!

the best waffles The Best Waffles: Diabetic-Friendly, Delicious, Simple, And Healthier Than Moms!

Good at any time, breakfast, lunch, snack, or dinner. These are the best waffles that I have made, I hope you like them!

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